Today I was having lunch and got one of the Snapple Green teas that is supposed to be better for you. I noticed that on the bottle their was a claim that it had 55g of EGCG. I was not sure what this was but the label stated that it is recommended to have at least 300g of this particular substance. So I came how to do some research and noticed that this ingredient was in various products like Leptovox a diet pill. EGCG is an extract of Green Tea and is supposed to have 200 times the anti-oxidant powers of vitamin E. Anti-oxidants help in the vascular system and have benefits ranging from your metabolism to helping your skin.
We are ending the near of summer and getting ready to head into the holiday season when most of us tend to forget the workouts in favor of mom’s holiday cooking. This will trigger many of to start thinking about various ways to loose those unwanted pounds and many turn to the weight loss supplement hoodia which works as appetite suppressant. It has been touted as a safe and effective weight loss treatment along with proper diet and exercise.